LET US HELP YOU TO ACHIEVE YOUR GOALS! New year… new you! The start of a new year is the perfect time to kick back, reflect on the year that was, and set some realistic health and fitness goals for the next 12 months and beyond. If you’re reading this blog then I’m...
not all remedial massage & myotherapy is the same… WHY CHOOSE NO MORE NIGGLES? Our team of exceptional remedial massage and myotherapists specialise in helping the active Gold Coast population get on top of aches, pains, injuries and niggles. It’s true, we...
MASSAGE & EXERCISE So your trainer or coach has suggested that you get a Remedial or Sports Massage .. It sounds like a great way to chill out and relax, but if you’re like most people you won’t realize what an enormous difference great quality massage can make to...
MAKE THE MOST OF YOUR MASSAGE NMN’s before and after treatment advice… Before Treatment .. Drink, warm-up and chill-out Ok, so I know you’ve been told how important it is to stay hydrated for good health, but when it comes to getting the most out of your...
REMEDIAL Massage If you have pain, stiffness or are suffering from injury, this is for you! Remedial Massage (also called Soft Tissue Therapy) involves the use of specific assessments, relevant hands-on treatment techniques and in many cases, home-exercise...
Sports Massage If you’re an athlete looking for accelerated recovery from competition or training, or improved capacity to get through your training sessions, sports specific massage at NMN is what you’re looking for. The Therapists at NMN have significant experience...
