Remedial & Sports Massage
If you have pain, stiffness or are suffering from injury, this is for you! Remedial Massage (or Soft Tissue Therapy) involves the use of specific assessments, relevant hands-on treatment techniques and in many cases, home-exercise prescription to relieve pain and restore better function.
Our therapists may use advanced techniques such as myofascial dry needling (using acupuncture needles), myofascial cupping, myofascial release, trigger point therapy or assisted stretching/mobility techniques to effectively get on top of your aches, pain and niggles. This type of treatment is effective for managing and overcoming many neuromuscular and musculoskeletal issues.